There's no other way to say it: What a beautiful day! Very little wind, bright sunshine, perfect temperature. And to top it off, Cristal has finally rejoined the group after a two-and-a-half week break to let her ankle heal. She was a rockstar out there today; we ran some long intervals and she did great. So good to have her back!
Our intervals were kinda all over the place this morning. Cristal's daughter Tegan was not entirely happy about being in the stroller and cried for most of the run (it was breaking my heart!), so we had a couple extended breaks. We started out running eight-and-ones, but ended up running through a couple of our walk breaks. Our longest interval was around eleven minutes.
You can view our route map here. Our total run time was around forty-five minutes; forty-eight minute including walks. I'm not including the extended baby-breaks in the total time. ;)
Days like today make me very excited for the summer and very excited for growing this group and taking advantage of the amazing weather. Let's hope today's weather is a good omen. Think warm, sunny thoughts!
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